Hi! I’m Jenna – a lover of all things nutrition, wellness, and fitness! In getting my degree in nutrition and psychology, I gained a whole new perspective on what true health and wellness mean. My goal is to show people that a wellness lifestyle doesn’t have to be (and shouldn’t be) boring or restrictive – it can be fun, enjoyable, and most importantly sustainable. I hope to be your partner in your wellness journey, sharing tips and content that motivates and inspires you. Take a look around the site for all my food, wellness, and fitness gems.
Wellness is more than just fitness. It’s a balance between nutrition, fitness, and mental wellbeing.
